
Alzheimer’s Dementia
Psychiatry & Psychotherapy Podcast
00:00
Emphasizing Healthy Choices and Small Dietary Changes for Overall Well-being
Explore the significance of incorporating healthy fats and making small dietary changes for overall well-being, especially for those aiming to gain weight. Learn from a dietitian's perspective on how simple adjustments like adding almond butter and chia seeds to oatmeal can have a substantial health impact.
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