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Episode 229: How to Create and Maintain Healthy Emotional Space

The Non-Anxious Leader Podcast

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Introduction

The Non-Axious Leader Podcast explores research and practical tips so you can be a non-anxious presence. Today's episode comes from an article by Kathleen Smith called The Cycle of Overfunctioning and Distancing. Edwin Friedman noted that there is a sweet spot to emotional space.

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