5min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#380 How To Improve Your Memory, Supercharge Your Focus & Learn Faster with Brain Coach Jim Kwik

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

How to Get Your Goals Done

An exhausted person is not going to be motivated, right? And so an exhaustion will make a coward out of anybody. If you can't get your kids to floss their teeth, get them to floss one tooth. Get them put one sock when they're cleaning their room into the hamper. Or if you were not reading, get maybe 45 minutes of reading. It takes about 45 minutes for the average reader to read one book a week. There's a reason why Warren Buffett reads 500 pages a day.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode