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Navigating Screen Time: Building Connections
This chapter explores the intricate dynamics of parent-child relationships in the age of technology, particularly focusing on screen time and communication. It emphasizes the importance of involving children in discussions about phone usage to strengthen bonds and foster understanding, while also tackling the behavioral effects of smartphones on personal connections. Listeners are encouraged to adopt intentional strategies for phone usage, including taking breaks and designating 'sacred' times for family interaction to enhance mindfulness and presence.