38 What's "Subclinical" Autism? with William Curb
AuDHD Flourishing
Embracing Imperfections and Setting Boundaries
The chapter explores the journey of accepting natural inclinations that are not tied to trauma, like needing certainty or feeling upset when plans change, as a way to reduce shame and silence the inner critic. Personal experiences are shared about dealing with perfectionism related to ADHD and autism, managing social perfectionism, and setting boundaries to prioritize mental well-being in relationships.
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