#061 Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection
FoundMyFitness
Exploring Health Interventions: Cold Exposure vs. Sulforaphane
This chapter critically examines the health benefits of cold exposure and sulforaphane, discussing their effectiveness and safety. It challenges misunderstandings about sulforaphane, particularly its impact on thyroid health, while promoting the nutritional advantages of broccoli sprouts. The conversation also highlights the importance of diverse diets and the socio-economic factors influencing access to healthy interventions.
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