CM 222: Steve Magness on Real Toughness
Curious Minds at Work
The Four Pillars of Toughness
You write in your book about four pillars of toughness. And you've developed these pillars. What are these four pillars? We're going to go into two of them in more detail, but give us a sense of what they are and how you came to create them. So the first one is i call ditch the facade and embrace reality. The second pillar i have is listen to your body. It's like looking for the scape hatch, or choosing the candy when you're hungry instead of the vegetables,. Instead, we need to create the space to kind of respond and navigate situations. Then the fourth pillar i describe is called transcend discomfort - which essentially means that there is a greater purpose to
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