From The Green Notebook cover image

Adam Robinson - Leading in the Moment

From The Green Notebook

00:00

You Avoid Depression by Remaining Energetic

I know one of the big things that for our military audience here is depression and suicide rates are very high. And yeah, I think you said that it works by getting a vice grip on your thinking. The depressions usually coincided between about 30 and 50 with the winter really bad. You have to be careful with anti-depressives, which have no statistical proof that they work whatsoever.

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