2min chapter

The Mark Groves Podcast cover image

#301: Creating a Self-Loving and Liberated Life with Sarah Sapora

The Mark Groves Podcast

CHAPTER

Resistance to Transformation: The Comfort of Knowing It

So many people who have addictive behaviors, like everybody can find a tool to fix something temporarily, right? It's super sexy, it's fun to buy a new planner. Often feels good. But at the end of the day, it's not about the tool, it's about why we go to the tool and then figuring out how to have a better relationship with that tool. Does that take us? I'm curious because when I think about resistance to change and I think about letting go of old habits or old identities, I think one of the, and I'm curious your thoughts on this and your experience with this.

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