2min chapter

The School of Greatness cover image

1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf

The School of Greatness

CHAPTER

How Do We Manage Our Mind?

How do we learn to manage our mind in a more positive way? We can't control the things that are happening around us, necessarinly, just how we respond. The sooner t it is never too late to start, but the sooner we start, the better. i have four adle children. They learnt thi they grew up with the stuff, and as i've learned new things, they've been my labrat. And they will work for me, by the way. Or stopes, totallyy. Will have to ask that question whil dominics my producer. So i think she's sort of doing o k there. But youno, the thing, the

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode