19 - Rick Hanson: Learning how to Learn for Exponential Growth
Coaches Rising
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The Importance of Taking Charge of Yourself
"No one can stop you from learning inside your own mind," she says. "You don't just let it wash through your mind like water through a sieve, you focus on it." The first step is to look for those experiences of whatever you want to grow and value them. Then in the second necessary stage are opportunities to experience that experience with other people. In effect, or for taking charge of who you are becoming grounded in the body based in science.
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