Exosomes for Everyone

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Exosomes are the product that comes out of a stem cell. You can culture the lab, you can grow the stem cells in there and then you can extract the exosomes. There's no limit to the amount you can get. And I've used these with patients as well and seeing results. The pain went away immediately. COVID affects the brain and causes tons of inflammation in the brain. It was amazing.

In this episode, Mark and Peter discuss the principles of longevity, the importance of muscle mass, and why sugar is poison.

You will learn about:

18:48 | What Are the principles of longevity: lifestyle, diet, or mindset?
38:17 | Mark Hyman explains the hallmarks of aging.
1:18:23 | Humanity's past may hold the key to healing ourselves today.

Dr. Mark Hyman is a leading expert in the field of Functional Medicine. He is a 14-time New York Times bestselling author, the founder, and director of The UltraWellness Center, and the head of strategy and innovation for the Cleveland Clinic Center for Functional Medicine.

Pre-order Dr. Hyman’s new book today, available on February 21, 2023: Young Forever

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