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Identity and Eating Disorders in Ultramarathon with Maddy Palermo | KoopCast Episode 174

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The Maladaptive Relationship Between Exercise and Eating Disorders

Exercise was just kind of thought of as a component of an eating disorder. We often don't really look at that as its own independent maladaptive health behavior. And it's very hard to unentangle extreme exercise behaviors with normal day-to-day training. So I'm hoping this podcast can kind of enlighten us to all to try to unmention some of the stuff that I know that a lot of people are kind of confused by.

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