Everyday Better with Leah Smart cover image

Shawn Achor on Optimizing Happiness

Everyday Better with Leah Smart

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Introduction

This is In The Arena, a podcast exploring human potential. This week Leah Smart and Jonathan Fields discuss how we can improve our lives by transforming ourselves. Is happiness the goal of our lives or the means? Sean Acre was one of the first in the field I heard guiding people in this direction with research and strategies.

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