AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Detect B.S. in the Nutrition Industry w/ Dr. Layne Norton, Dr. Andy Galpin, Anders Varner, and Doug Larson, and Travis Mash - Barbell Shrugged #484
Barbell Shrugged
Exactly. You Can't Do Linear Privatization, Right?
I remember when I started kind of training with a more high frequency style, I was squatting like four times a week and you were like, well, you can't do that. We know that's bullshit because we've seen people do it every which way. A lot of it probably boils back to what makes sense for the individual based on your given circumstance and what they prefer,. Right. Travis and Andy, I want you to weigh in on this and maybe Doug and Anders too. Sometimes what's more important is just getting the athlete to enjoy what they're doing. They train hard because you can have the best programming in the world. But if somebody fucking hates their program, they're
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode