S2 E16 Further Faster with Dr. Joseph McClendon III: The Wealth Series - How To Get & Stay Happy (11/29/22)
Further Faster with Joseph McClendon III
00:00
What Is Happy Mean?
Happiness is simple by the way life is so much simpler than we've been led to believe. A lot of us feel like you know we got to do all these things and this has to happen for us to be happy now. I think well i can be happy without smiling no smiling involves being smiling it doesn't have to be a big toothy grin. But a smile eyebrows come up. Obviously you want to show some teeth that kind of thing but i try to try and be happy without some sort of expression on your face remember our faces are the first expression of happiness. That sends the signals to your body it makes dopamine release and it makes all the things that make us feel good
Transcript
Play full episode
