Move the Needle: The Human Performance Podcast cover image

Jesse Green: Force Plate & CMJ Deep Dive

Move the Needle: The Human Performance Podcast

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Biomechanics of Skating Stride in Hockey Performance

This chapter examines the biomechanical factors influencing hockey players' skating strides, with a focus on contact time during accelerations. It highlights the interplay between neuromuscular adaptations and the balance of natural talent versus learned skills in optimizing performance.

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