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Best Of: How to Find Balance in the Age of Indulgence (with Anna Lembke)

The Next Big Idea Daily

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The Pleasure-Pain Balance and the Challenges of Abundance

Exploring how pleasure and pain coexist in the brain, this chapter delves into the constant strive for homeostasis and the tipping point towards pain caused by indulging in pleasurable activities. It also addresses the challenges of living in an abundant world with easy access to highly reinforcing substances and behaviors.

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