Exploring ADHD in Human Design | Manifesting Generators will get this
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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How to Know When to Say No
Close your eyes and get very comfortable. Is the person that you at least want to spend even five minutes with in the entire world? It can be somebody you know in real life or try a politician. Whoever it is, it's an absolute hell yes person. Where are you feeling that in your body? Take a moment to identify where the energy in your torso is going. So now you have a compass to ask yourself any kind of question in the world.
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