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4min chapter
132: Willpower and Your Environment
Focused
The Power of Environment on Willpower
This chapter explores the influence of one's surroundings on self-control and decision-making, offering strategies for optimizing environments to support positive habits. It reflects on personal experiences and the impact of the COVID-19 pandemic on productivity in favorite locations, highlighting the return to such inspiring spaces.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode