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#262 If This Man Can Change, Anyone Can - Armed Robber to Record Breaking Athlete: John McAvoy (Re-release)

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Mental Grind of Endurance Racing

This chapter explores the journey of a dedicated athlete, focusing on their training regimen and the mental strength needed for endurance sports. The discussion emphasizes the importance of psychological resilience in overcoming challenges during demanding races.

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