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Love cereal? Soda? Peanut butter? Here’s what to do! | EP 250

The Dr. Gundry Podcast

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The Benefits of Dark Chocolate

If you see the word Dutch chocolate or alkali chocolate, that's code word that all the polyphenols have been bonded and unaccessible to you. One of the better things to do with dark chocolate is to consume it with olive oil. A study performed at the University of Piesen in Italy found that eating both olive oil and chocolate together actually helped improve cardiovascular health markers.

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