Coaching Wellness Checks - Is That Really Important?

Timing is everything. I was an assistant with a coach that did, you know, the coolest thing in some ways, but he did it at the wrong time just before he had players go to emotional and lost their balance on the field. We basically do like a light system, like a stoplight system with our team. Green is kind of like fresh, ready to go, yellow is like soreness fatigue and then we have like a red and a black? Black's like can't function. It's like having pain, probably need to see the doctor. So instead of them having to come and tell us, which again, being confident with your words is always a challenge for young

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