17min chapter

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Episode 641: The Art and Science of Improving ANY Skill In Half The Time with Laido Dittmar

The Mind Your Business Podcast

CHAPTER

Maximizing Skill Improvement with Energy and Focus

This chapter discusses the importance of energy and focus level in improving any skill. It explains that prioritizing new and demanding tasks at the beginning of a practice session when energy and focus are at their highest can lead to significant progress. The chapter also emphasizes the role of mindset and visualization in skill improvement.

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