814. Ayobami Adebayo
Otherppl with Brad Listi
00:00
The Importance of Sleep for New Parents
I really loved working in the quiet of the night so my pacing is very different you know it's interesting people who are night owls like real real night owls that is a biological thing like I have my brother-in-law's that way he can stay up all night loves to go to bed at like six in the morning sleep half the day get up and just like live on that clock. It's got to be tough for people who are wired to be night owls to have to invert their their biology right? "As a new parent that should not be too difficult"
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