4min chapter

LONGEVITY with Nathalie Niddam cover image

Episode #122: Could Your Brain Be the Most Powerful Pharmacy? Biohacking Tech with Light & Sound

LONGEVITY with Nathalie Niddam

CHAPTER

The 21 Day Journey, Dr. Patrick Porter

Dr. Patrick Porter has created an app that allows people to listen to two different voices at the same time and get a better sense of what's going on in their brain. He says it works because our brains are designed to go off track when we're stressed or focused too much. People can also take supplements, but if you don't use them they may not work as well - so make sure your mind is working properly.

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