The Importance of Self-Validation

I think that the self-validation thing just for everyone listening is the key to having an amazing relationship marriage oh yeah whatever with this comes up and mental that. I've really struggled with that like I had to do a lot of work with that like Neil's always been very positive and supportive but my family didn't really just they just didn't get it. And so when you decide to actively self-validate and and take responsibility for your decisions you can still stay the same where you don't invest in yourself, she says.