301: Five Minute Friday: The Benefits of Taking a Collagen Supplement and Why You Should Add It To Your Coffee
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
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How to Take Collagen Peptides to Improve Your Bony Framework, Skin and Nails
Eating collagen peptides and extra collagen supplements is going to give you this improved bony framework, improved skin framework and overall better dermis. It's your framework. The osteoblast and osteoclasts will deposit bony framework as the collagen network. This is something I want all of you guys to incorporate into regimen. Don't forget to take good care of yourself. Stay beautiful beauties.
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