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The Science Behind Your Weird Thoughts and Habits & Your Power to Influence Others

Something You Should Know

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Are You Working in the Zone?

Being in the zone was coined by a Hungarian psychologist back in 1990. It's when you feel highly skilled at whatever you're doing, and have this sense of mastery. Research shows that there's a relationship between how difficult a task is and how good at it you are. You don't want to be bored, but not stressed or anxious about your work. But equally, if the task you're doing is really easy, you'll end up bored and disinterested.

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