You Know, I'm Going to Put My Face in Your Hand, but I'll Put My Weight Behind the Bag

I had a certain fear of exposing myself at times. Just my inner thoughts and emotional feelings really was worried about sharing to us. And I've gotten over that. So we tend to have shame around our own feelings and we forget that's all we are. We're just people like everyone else. Were you able to not be how other people define you? Right. You know what's really good that you can do on your own? Tai Chi. Great exercise. If you learn how to move, you'll notice an increase in strength and balance and endurance and stuff. It's harder to talk about it than it is to do it. But if you have the time and inclination,. I