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12min chapter
Katie Schide and Heather Jackson | 2024 Western States 100 Pre-Race Interviews
Singletrack
Strategies and Mindset of Ultrarunners
The chapter delves into the strategies and mindset of ultrarunners when approaching a race, focusing on balancing their individual performance with competition. Discussions include goal setting, the impact of external factors like snow on race dynamics, mental aspects of performance, and the importance of consistent training leading up to a major race.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode