Exploring Endurance Nutrition and the Beauty of Provence

Ben Dhiman is an American pro runner for Asics, living in France. He has been one of the strongest long-course athletes in the sport in recent years, this season winning Ventoux by UTMB 89k, and Lavaredo by UTMB 120k - the latter in course record fashion. Later this summer, Ben will be among the favorites at UTMB.

Topics discussed:

• How Ben is feeling mid-season a month removed from UTMB
• The couple disappointing DNFs Ben as succumbed to at UTMB
• Dealing with the loss of his father in 2024
• Ben's winter campaign to run sub-30min in the 10k
• Documenting his training and racing on Substack
• His win at Ventoux by UTMB 89k
• Breaking the course record at Lavaredo
• Look ahead to UTMB
• A lot more!

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