2min chapter

Made You Think cover image

92: The Lessons of History

Made You Think

CHAPTER

The Importance of Social Support in CrossFit

A lot of it I think does come back to this lack of peer support or like social support. You're not going to ask somebody from CrossFit to like watch your kids most likely, right? Most likely. So now you have to go make new parent friends. Or you have to find some other source of community where you get your like parent community from. And then if you don't have family around, it's really easy to delay it because you don't Have a highly integrated social structure that you're a part of.

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