You're Not Listening: What You're Missing and Why It Matters
Hot Mess-Terpiece Theatre
00:00
10 Steps to Listening to Your Inner Voice
Listen to your inner voice. Is it friendly or critical? Does it allow you to see the best in people, or focus on what you consider the worst? Hijack your ability to listen? Well, if so, begin the practice of speaking to yourself with kindness now. Insert a cheap pair of foam ear plugs in your ears in noisy situations. Keep the volume on your head phones and sound systems at no more than 60 % of maximum volume. Remove excess earwax and get your ears checked by a profess if you're experiencing hearing issues. Step nine, know when to stop listening. Sometimes you need to make the call to stop listening, for example, when people are invalidating
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