966: Tyler Minton On Extreme Health Risks Of Chronic Dieting - Interview 370
Mind Muscle Project
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Do You Think Lifting Weights in Combat Sports Is a Good Idea?
Yen imean says fighters need to think of injured prevention and rehav during their training. He believes cross fit is nothing wrong with a fighter, but it should not be the only way they train. Yen imean: 'If you do strength conditioning tuesday morning and your ret Tuesday night for mma training, like that's pointless'
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