3min chapter

No Stupid Questions cover image

153. Should You Spend More Time in Nature?

No Stupid Questions

CHAPTER

The Science of Awe

There's a sense in the emotion of awe of being part of something much larger than yourself and also that you don't fully understand. There's research showing that it's linked to being healthier and happier, as you might imagine. So often our gaze is fixed on our smartphones rather than noticing the wonders and beauty of the natural world or witnessing acts of kindness,. which also inspire awe.

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