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Episode 259: World Record Row Across The Ocean - Jason Caldwell
Human Performance Outliers Podcast
How Do You Burn High Levels of Fat?
Mason: For me, for seasickness, i get nauseous, i lose an appetite, and i'm disoriented. So it's about just being eating clean and having your body when it is starving. He says he tries to starve himself out so that his body can rely on fat as a fuel source instead of always going to the carb. Masons' journey will be featured in next week's episode at 8 p.m. ET/PT.
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