Move the Needle: The Human Performance Podcast cover image

Dr. Adam Petway: Investigating Deceleration & COD

Move the Needle: The Human Performance Podcast

CHAPTER

Deceleration Dynamics in Basketball Training

This chapter examines the evolution of training programs in basketball, focusing on the critical role of robust needs analysis and the importance of assessing horizontal and lateral deceleration capacities. The discussion explores various evaluation methods, aims to gather normative data on deceleration in college athletes, and emphasizes the nexus between effective deceleration mechanics and injury risk, particularly ACL injuries. By leveraging advanced technology and a nuanced performance analysis, the chapter highlights the complexities of force dynamics and their influence on training outcomes.

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