15min chapter

The Dr. Hyman Show cover image

Is Food To Blame For Your Anxiety And Depression? with Dr. Uma Naidoo

The Dr. Hyman Show

CHAPTER

Anxiety and Inflammation: Reconsidering the Gut-Brain Connection

This chapter explores the complex relationship between anxiety and inflammation in the gut, challenging traditional notions of psychological conditions being driven by anxiety. The speakers delve into the influence of the gut microbiome on immune cells and brain function, emphasizing the need for better understanding among clinicians. They also discuss the impact of food, inflammation, and allergens on mental health, highlighting the effectiveness of an elimination diet in resolving symptoms.

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