Rejection Sensitivity, Is It Helpful or Harmful?

Rejection sensitivity often has the word disphoria thrown in on the end of it, right? And there's folks trying to make it its own deal a, which in my mind, is both helpful and harmful. It's useful in as far as the concept of rejection sensitivity let's us get a new lens on some struggles. But i think when you to making it its own thing, you can obviouste what probably is really going on. So if i feel like i don't fit in and i'm screwing up in whatever way i happen to be, when i make those mistakes, i'm going to spike higher. That's how i explain this stuff in order to