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Longevity and Fitness: Unleashing the Power of Functional Training with Michael Kurkowski

The Art of Living Proactively (Harnessing the Power of Your Choices)

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Introduction

Michael Korkowski is a strength mastery coach. We discussed the power of functional training and taking responsibility for one's own progress in fitness. He offers tips for finding the right coach and staying accountable to one's fitness journey. And you'll hear more about building strength, developing intuition and creating a most beautiful breakup with your coach.

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