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164. What Anxiety Feels Like

We Can Do Hard Things

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Anxiety Is Love

Sally Kohn is a writer and mother of two. She has clinical anxiety, which she uses to help her cope with life's ups and downs. Sometimes the matrix becomes visible when looking at notes from her children or seeing photos of loved ones who have passed away. In those moments it can be breathtakingly beautiful and brutal that you just have to hold on to the freaking counter and breathe.

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