Living Mirrors with Dr. James Cooke cover image

James Cooke discusses The Dawn of Mind on the Trip Report podcast with Zach Haigney

Living Mirrors with Dr. James Cooke

CHAPTER

Exploring Mindful Discomfort and Samadhi Pain

This chapter explores the speaker's journey with meditation and the uncomfortable sensations that arise, likening them to childhood challenges in learning to read. Through insights from a meditation teacher and reflections on generational struggles, it emphasizes the power of acceptance and mindfulness in facing discomfort.

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