2min chapter

The Dr. Josh Axe Show cover image

The Myth of Work-Life Balance: How to Succeed at Both | Michael Hyatt

The Dr. Josh Axe Show

CHAPTER

Overcoming Anxiety and Strategies for Public Speaking

Learn effective strategies to conquer public speaking anxiety, including visualization techniques, focusing on one person at a time, and reframing anxiety as preparation for peak performance.

00:00

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