Grief Is the Door to Feeling

Grief is the door to feeling. Talking about it is another way of making your loss real, I would say. We often shut that door with anger which is not actually an emotion. Anger is an armor against how we actually feel. But if you can address your grief through that storytelling as you're saying and hearing from other people then it turns the cave into a tunnel. And there's some way to get on the other side. It doesn't cut you off it opens you up.