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Episode 211: Plant Based India Is One Of The SICKEST Countries On Earth! | Dr. Ankur Verma

The Plant Free MD with Dr Anthony Chaffee

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Exploring the Impact of Dietary Choices on Health Outcomes

The chapter delves into the importance of understanding oxalates and other anti-nutrients, the impact of metabolic syndromes on health, and the benefits of dietary changes. It discusses the trend of younger individuals experiencing heart attacks, challenges historical misconceptions about chronic illnesses, and contrasts meat consumption in India with life expectancy and disease rates. The chapter also emphasizes the influence of dietary choices on health outcomes, particularly focusing on the benefits of a vegetarian diet in preventing various health issues.

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