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Episode 130: Josh Turknett talks about holistic approaches that help people end chronic migraines

STEM-Talk

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The Importance of Adults Being Engaged in Things That Are Not Good At

The older we get, the more we resist. I'm doing things we're used to feeling. The worse you are at something, the more you're benefiting is those early learning pases. We embrace that idea about yo struggling and working exercising to failure with respect to our physical health. But i talk a lot about this particular issue because i know the limiting factor for so many people is mine set.

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