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6min chapter
Fading Effect Bias Explained - Victoria English
Alcohol-Free Lifestyle
Understanding Fading Effect Bias in Alcohol Use
This chapter explores the fading effect bias, a psychological tendency that causes people to downplay past negative experiences, especially concerning alcohol use. Through personal anecdotes, the discussion highlights the importance of self-compassion and awareness in making mindful decisions about drinking without falling into the trap of romanticizing the past.
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