2min chapter

The Consistency Project cover image

on Feeding Kids, w/ Miranda Alcaraz & Kim McIntyre

The Consistency Project

CHAPTER

How to Keep Your Kids Flexible in Bowl Life

I think that's where you get a little bit more autonomy out of bowl life, even though people might think it's overwhelming. I do have three very different eaters with very different approaches to what sounds good or how they want to eat and what's appealing. So we try to like actually let them, we don't force feed them stuff. We let them tell us when they're hungry. And if they're not, then we let them stop. Within 30 minutes or an hour, they're gonna be rifling around in the kitchen for something.

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