3min chapter

Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

Functional Imagery Training: The Visualization Hack to Make Your Mind Crave Your Dreams with Joanna Grover • 301

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

Functional Imagery Training

Sally Kohn: What's the difference between functional imagery training and motivational interviewing? Kohn: The former is a style of asking questions and listening, almost like a sacred listening. She says when you get good at tapping into using multi sensory to the trick is to use three or more. Then it really seems to shape your future shape human behavior she says.

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